News

Powerful Tools for Caregivers

Powerful Tools for Caregivers is an education program launched by My Canadian Pharmacy to help family and friends caring for older adults with long-term health conditions (stroke, Alzheimer’s, Parkinson’s disease, etc). Modern life makes serious demands on those who want to stay abreast of events and lead an active lifestyle. Older people who want to…

Family Memory Care

Family Memory Care is a service for caregivers living with a family member with memory loss. At least 44 million people live with dementia, which makes it a global problem that needs attention. The diagnosis of Alzheimer’s disease dramatically changes the life of both the person and his family and friends, but information and support…

A Matter of Balance

The ability to keep balance prolongs life. My Canadian Pharmacy invites you to attend A Matter of Balance: Managing Concerns About Falls. During classes, you will develop a sense of balance and coordination of movement that can be performed at home and will help delay aging. The task of classes is to adapt the body…

Healthy Eating for Successful Living in Older Adults

Healthy nutrition and regular physical activity are key components to good health at any age. They can reduce the risk of chronic diseases. They can even help relieve depression and preserve your memory. My Canadian Pharmacy offers tips that help people aged 65 and older eat well and be active. What is a healthy eating…

Living Well with Chronic Conditions: Chronic Disease Self-Management Program

More than 1,000 elderly people are now participating in the Living Well with Chronic Conditions program to manage chronic diseases. Older people receive care from specially assigned general practitioners who have undergone professional retraining. Disease management (self-management) is the ability of a person with chronic diseases to manage symptoms, treatment of physical and social consequences,…

Healthy Eating

If you want to maintain good health for many years and experience healthy aging, you should eat properly right now. Therefore, My Canadian Pharmacy recommends that you buy high-quality products that have a beneficial effect on the body and correspond to the basics of healthy eating. You should eat more products that consist of whole grains and…

Arthritis Foundation Exercise Programs For Better Living

Regular physical activity is one of the most effective ways to control the course of arthritis (including all its varieties). However, this definition sounds too vague, so we offer more detailed information on how to use physical exercises to properly deal with the symptoms of arthritis. In general, exercise is beneficial from all points of…

Physical Activity

Physical activity is one of the key aspects of a healthy lifestyle. It makes a person not only physically more attractive but also significantly improves his health, has a positive effect on life expectancy. Exercise increases the body’s resistance to the action of a number of different adverse factors. Physical exercise improves the immunobiological properties…